Image of sunset from a plane over the skies of Montana
Since I was a young girl, flipping the pages of books has brought ultimate joys- yearning […]
Cambridge dictionary defines fortunate as receiving or bringing a good thing that was uncertain or unexpected. Throughout life, there is one constant- […]
The Universe Knows
Champagne Sundays Were Never About Dom Perignon My fingers desiring to stroke the letters on the […]
2019 shattering open
Nostalgia flooded memories filled my mind today as enjoyed the last meal of 2018. Cheese melted […]
mandy murry christmas wish
There are seasons. Seasons of joy, seasons of sorrow, seasons of pain, and seasons of hope. […]
Mandy Murry Keynote Speaker
  I am often asked, why do you do TEDx? What is in it for you? […]
mandy murry
In the background, Bing Crosby sings – “I’m dreaming of a white Christmas…” and the beat […]
Thanksgiving with Mandy Murry
This week I had the absolute pleasure of meeting a centenarian. A young man at heart […]
Merida Mexico
My heart was broken when I found you. Nervous to come alone, I brought along my […]
believe - christmas 2016 - mandy allfrey
Secretly, I flirt with the thought of awakening to a sight of snowflakes falling angelically on […]
Less Bust, More Heart
There are two scars that outline my left breast. They represent a time in my life […]
Why Can’t Women Say Thank You When Complimented
Have you ever received a compliment?  Did you make an excuse for the compliment?  Maybe you laughed […]
This is How Our Digital World Shames Young Women
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Need a New Perspective? Hop on a Swing…
Do you remember what it felt like swing at the playground. Close your eyes and imagine […]
Miranda Allfrey OPI Cloudsurfing Nail Polish
How do you pick the color of your nail polish? Perhaps it is by the color […]
A Father’s Day Message To My SuperHero
When I was 16, my dad was over excited to customize my license plate with my […]
Hysterectomy Depression… Nothing a Little Chocolate Can’t Nourish
I visited a good friend in the hospital recently who had undergone a hysterectomy procedure. We […]
If Everything Happens For a Reason, Do You Give Up On Your Dreams?
Do you feel there are times in life that don’t make any sense? That what is […]
Grandma's Love - Miranda Allfrey
I walked into the apartment, and the first thing I saw, was my great grandparents black […]
Kisses From Angels
The dance of the infectious smile is real. You want to smile, you’re curious, you want […]
Happy Sibbling Day - Miranda Allfrey
It is national sibling day. As the only girl in a family of four children, my […]
Scars Provide Strength - Miranda Allfrey
I opened my eyes groggily, stabbing pain shooting through my lower pelvic region. The nurse walking […]
If you look closely, there is an iridescent color display of the soft rain falling from […]
2016 : Shackles On or Shackles Off?
Do you ever have those moments when you feel like you have been somewhere before? I am […]
The Intensity of Why - Miranda Allfrey
You can ask yourself why. Why me? Why now? Why not? Or, why am I doing […]
cancer - Miranda Allfrey
Today, a close friend called, with jaw-dropping news. His son was diagnosed with cancer. The news […]
If You Want What You Always Have Gotten Stick With AUTO-PILOT
Speak from the heart.” These four words of advice I told a good friend of mine […]
Follow Your Heart
The lightening bugs are blossoming like stars lighting up the dawn, as I sit on my […]
Will You See The Gift?
Today I had a messenger. A reminder of the simple portrait painted in my mind about […]
Color-LESS of Love: Breaking the Stereotypes
Yellow roses remind me of my grandmother. She grew up in Texas. I was young when […]
A Fly Went By : Understanding Purpose, Protection, and Passion
As I sat in a cafe in Mexico, I watched a fly go by and recalled […]
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