2019 shattering open
Nostalgia flooded memories filled my mind today as enjoyed the last meal of 2018. Cheese melted […]
Cloudsurfing Miranda Allfrey
Life is better with bubbles, chance, distinctive epicurious things, and an escapade or two are the […]
mandy murry
In the background, Bing Crosby sings – “I’m dreaming of a white Christmas…” and the beat […]
Love is for When it is Hard. There is a song by Edwin McCain, “Boom”, written […]
New Years 2017 Mandy Allfrey
Each January 1st we wake up and welcome a new year. A clean slate to write […]
believe - christmas 2016 - mandy allfrey
Secretly, I flirt with the thought of awakening to a sight of snowflakes falling angelically on […]
Miranda Allfrey Happy Thanksgiving
It’s November again and I have a lot to be thankful for. 2016 has been one […]
Less Bust, More Heart
There are two scars that outline my left breast. They represent a time in my life […]
Why Can’t Women Say Thank You When Complimented
Have you ever received a compliment?  Did you make an excuse for the compliment?  Maybe you laughed […]
This is How Our Digital World Shames Young Women
[fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” […]
Need a New Perspective? Hop on a Swing…
Do you remember what it felt like swing at the playground. Close your eyes and imagine […]
A Father’s Day Message To My SuperHero
When I was 16, my dad was over excited to customize my license plate with my […]
Hysterectomy Depression… Nothing a Little Chocolate Can’t Nourish
I visited a good friend in the hospital recently who had undergone a hysterectomy procedure. We […]
If Everything Happens For a Reason, Do You Give Up On Your Dreams?
Do you feel there are times in life that don’t make any sense? That what is […]
Grandma's Love - Miranda Allfrey
I walked into the apartment, and the first thing I saw, was my great grandparents black […]
Kisses From Angels
The dance of the infectious smile is real. You want to smile, you’re curious, you want […]
Happy Sibbling Day - Miranda Allfrey
It is national sibling day. As the only girl in a family of four children, my […]
Scars Provide Strength - Miranda Allfrey
I opened my eyes groggily, stabbing pain shooting through my lower pelvic region. The nurse walking […]
If you look closely, there is an iridescent color display of the soft rain falling from […]
2016 : Shackles On or Shackles Off?
Do you ever have those moments when you feel like you have been somewhere before? I am […]
The Intensity of Why - Miranda Allfrey
You can ask yourself why. Why me? Why now? Why not? Or, why am I doing […]
cancer - Miranda Allfrey
Today, a close friend called, with jaw-dropping news. His son was diagnosed with cancer. The news […]
Follow Your Heart
The lightening bugs are blossoming like stars lighting up the dawn, as I sit on my […]
Will You See The Gift?
Today I had a messenger. A reminder of the simple portrait painted in my mind about […]
Color-LESS of Love: Breaking the Stereotypes
Yellow roses remind me of my grandmother. She grew up in Texas. I was young when […]
A Fly Went By : Understanding Purpose, Protection, and Passion
As I sat in a cafe in Mexico, I watched a fly go by and recalled […]
thanksgiving message mandy allfrey
Yesterday I spent the better part of my afternoon volunteering time at a local charity, which […]
Virgin Atlantic
CarRentals, LLC